KeepingWellNEL Wellbeing Library
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Webinars
List of available webinars
COVID19 Vaccination Q&A Webinar
COVID 19 Vaccination - Question and Answer session - Expert panel - ELFT
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STAFF WEBINARS
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Mindfulness Webinar
Please see pre-recorded Youtube link:
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Free Webinars
Thrive LDN have created some helpful free webinars and resources around coping with COVID and the 'new normal' This webinar will provide a brief introduction to mindfulness and its benefits. You will go away with three mindfulness based exercises that you can start to practice and some mindfulness based activities to start you off on your mindfulness journey. Insomnia is thought to affect around one third of the population. This webinar looks at why we sleep and some of the commo
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